Are you looking for easy, tasty and low-calorie snacks? With Tommies snack tomatoes, snack cucumbers and snack peppers it’s easy to fit low-calorie snacks into your diet. Snacking absolutely doesn’t have to be unhealthy. As long as you make sure that your snacks are low in calories, it can even be a good habit! On this page we explain exactly why eating Tommies snack vegetables as low-calorie snacks is so healthy and can help with weight loss.
Healthy snacks while dieting
Everyone knows the feeling of a growling stomach when on a diet, and the sudden need for a snack. Because you limit the intake of calories, you get problems with blood sugar fluctuations and attacks of hunger. When a hunger attack hits it’s important to have low-calorie snacks within arm’s reach. There is an enormous range of snacks to choose from. If you leave unhealthy snacks for what they are, you will soon find vegetables, fruit and muesli bars. Then compare the number of calories, sugars and vitamins. Then you’ll see that Tommies snack vegetables are not only low-calorie snacks, but are also chock-full of vitamins and contain less sugar than most types of fruit. This makes our snack vegetables very suitable for healthy snacks when you’re dieting.
Tommies snack vegetables as healthy snacks
A healthy diet allows for room for three low-calorie snacks a day. The guideline for a snack that’s low in calories is that it has a maximum of 110 kcal.
Tommies snack vegetables are very healthy snacks during a diet, because these snacks have few calories:
– Tommies cherry tomatoes contain only 30 kcal per 100 gram serving
– Tommies snack cucumbers contain only 13 kcal per 100 gram serving
– Tommies snack peppers contain only 28 kcal per 100 gram serving
Lose weight faster with healthy snacks
Healthy snacks make dieting easier and more effective. Eating healthy snacks when dieting helps to ensure:
– A more active metabolism
– Stable blood sugar
– Suppression of hunger
– Fewer attacks of hunger
– Prevention of unhealthy binges
Eating healthy snacks during a diet is simply an excellent habit. With three low-calorie snacks per day there is a greater chance that you will lose weight quickly and permanently than if you continue to fight against the hunger pangs. Eating our cherry tomatoes, snack cucumbers and snack peppers as healthy snacks during a diet helps you to avoid the fight against attacks of hunger strikes and makes it easier to lose weight.