Two ounces of veggies

According to nutricion experts we have to eat more vegetables and fruit. Preferably: two pieces of fruit and two ounces of vegetables. Healthy food and regular movement are the best foundation for a vital and long life. And who doesn’t want to geld old and stay healthy? Tommies contribute to a healthier lifestyle. He who fills snack moments with snackveggies does not only pay attention to fat, but eats an important part of the recommended daily amount of vegetables. A share bag contains at least 125 grams of cherry tomatoes. Nibble some cherry paprikas or cucumbers extra and you’re almost home free. Simple as that.

 

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